Weight Lifters Around The World Transformed Their Bodies In Just Three
You're Less Than 3 Months Away From A
Person Looking Back At You In The Mirror!
Gethin, Editor-In-Chief Of Bodybuilding.com
Getting a great body is FINALLY going to be easy, even if you are a
With all of the
weight loss and diet pills, powders, lotions, articles, commercials,
equipment, and other items you are probably confused as to what to do
next. If you have ever bought some weight loss pills because a friend
recommended them, yet you saw absolutely ZERO benefit, then it is time
for a change and to learn how to get that great body you have always
My name is Kris
Gethin, and I am the Editor-In-Chief of Bodybuilding.com. Not only do I
write for Bodybuilding.com, but I have trained countless people on how
to eat better, save money, and get the body they have always wanted in
just 12 short weeks.
That's right! In less than 3 months, you finally
can have a body where friends and family will beg you to find out your
You can do this even if you are a beginning
The only "secret" is that your staying committed is all that is
necessary once you attempt my proven, 12-week system.
Weight Lifters Have To
Say About Kris' Program:
And Physically Fitter Than I Have Ever Been In My Life..."
change has been an
increase in my self confidence.
I am much more active, happier and
physically fitter than I have ever been in my life. That in itself is
for me. But I have also become healthier, my cholesterol
and blood pressure has been lowered
and the pain
in my back from a previous
Before And After
"I Loved Being Able To Fit Into
awesome. I was so stoked to have made it so far. I
took professional photos where I shaved, tanned and that was a little
and looking back now, I had no clue what I was doing. Keep in mind I
competing in a bodybuilding show but simply a transformation contest.
dropped down to 183lbs and looked and felt great.
... and I loved
the feeling of not always being tired and being able
to fit into smaller clothes."
Hundeds Of Happy Beginning Weight
Lifters Around The
World... And I Even Transformed Myself!
I have trained
people in gyms in North America, Europe, And Australia;
and everyone makes dramatic improvements if they follow the simple
suggestions. The recommendations are easy and they will help you
improve your body in less than 3 months!
In my career
people just like you improve their physiques, I
earned several distinctions including:
therapist in remedial,
sports-specific, and Swedish styles
trainer and body treatment
specialist on 5-star celebrity cruise lines
credential, however, was that I owned and operated a fitness center in
Australia called Future Physique. We specialized in
hundreds of physiques in 12-week challenges.
Many of my
participated in the Body For Life Challenge and two even became
Yes, I even followed my own advice! Here are my Before and
pictures when I took the 12-week Transformation Challenge:
created this system due to the
overwhelming requests for my advice on how to gain weight, lose weight,
eat better, and bodybuilding contest preparation. Most of the requests
have been from beginners, just like you! They want to know
lose weight, get six-pack abs, and transform their bodies and improve
fitness industry career, I
have met the top bodybuilders and figure competitors in the world.
I have photographed, interviewed, trained with, and gone to
dinner with some of the best minds in physique transformation.
we go out in public, however, inevitably someone who
never trained with weights comes up to us and asks us basic questions
about how to lose weight, get leaner, or get rid of body fat from
specific areas of the body.
these people don't realize
is that when they left us, my colleagues and I actually talked about
how often we get approached every day by similar people.
discussed it further, my friends and I agreed that there should be a
truly easy-to-understand program which will get the average first-time
weight lifter on the right track.
wanted to put together
something which works for everyone, within 3 months, regardless of
where in the world you live. It should be thorough, not
wacky supplements or sports nutrition products. And it should
work for both men and women so that couples can train together and
encourage each other.
program is the result of those discussions!
Is What You Will Learn
In My New E-Book, The
Beginner's Weight Lifting Program:
Advice - As Editor-In-Chief of
Bodybuilding.com I have
access to countless amounts of advice in the health, nutrition, and
fitness industry. Unfortunately, most of the advice targeted to
beginners is actually better for those who are more advanced. Get an
easy-to-understand system which is designed for YOU. The information
works no matter if you are a man or a woman and no matter where on the
planet you live!
Success - Learn
the easy-to-understand system which has helped dozens of people on
virtually every continent!
Your Before And After
- Do you want to look like those people you saw in their "After"
photos? Find out how to set up your photos so that you know
you are... and how much you improved in just mere weeks!
How To Stay Motivated
- You will get several ways in which to stay motivated throughout your
transformation. You can use one or all of them!
- Tired of long-winded talks and techniques about goal setting?
Me too! Learn quick, easy ways to define your goals
after them with passion!
Know The REAL Cost of
Why it's cheaper in the long run to eat healthy!
How To Determine Between
Have Been Told Is "Healthy" And What Really Works -
will learn what is really healthy so that you won't be fooled by
deceptive marketing and advertising
Reduce The Aging Process
Removing One Ingredient In Your Foods
- Find out the one
ingredient which you should eliminate from your eating.
Sadly, it is now in many packaged foods we eat
A List Of Permitted Foods
- Get a list of foods you should eat in order to get the body you want.
It is easy enough to print out and carry in your wallet!
A Thorough, Step-By-Step
Plan For 12 Weeks
- Get an easy to understand
(and follow!) 12 week weight lifting program. This is the
"guts" of the program!
How To Keep Track Of Your
- You will get training logs which you can print out and keep track of
your progress... workout by workout!
Watch Out For
- Learn how to be wary of health and fitness scams. They are
persuasive, so stick with the "basics" which I will teach you.
The basics work for everybody, everytime!
course, you probably won't be motivated to get in shape fast
based off of my experiences! You might say, "Kris, you work
the industry and have time to train every day whenever you want."
Or you may
I was simply born with the genetic
While none of those are true (I wish that they were!), I want
to see more proof from other people just like you.
Here are some
Before and After photos of my clients, all of whom
originally wanted just a basic weight
They come from all walks of life... and even different
Stories From Around The World:
Committment To Healthy Exercise Habits Saved His Life
Before And After Photos
Mother Of Four Loses Nearly 40 Pounds
And After Photos
Loses "Cottage Cheese" Thighs In 12
Before And After
Father Of Three Children Loses 77
Before And After Photos
you can see, men and women from around the world already have benefited
from the program. Some are single, some are married, and some
have kids. It doesn't matter - ANYONE can do this!
program itself will give you all that you need to get the body you want
in just 12 short weeks. But, just to make sure that you know
I want you to succeed, here are extra books and reports to ensure that
you have everything you need to make your weight lifting program a
Four Exclusive Bonuses...
In A Photo Shoot!
of the recommendations I give my clients is to pay IN ADVANCE for a
photo shoot. This gives them motivation to stay with the program. When
the day of the photo shoot comes, however, many didn't know how to look
great in those photos.
a photographer for international fitness magazines and bodybuilding
websites, I know exactly what it takes to look your best on the day of
the photo shoot. Look great on photo day and have some great
photos to put on your MySpace or Facebook page!
Control Of Your Emotions!
you ever wanted to stay in control of your emotions, no the matter what
situation you find yourself? Discover the technique that
world-class athletes and Hollywood actors use to call up any desired
emotion right on the spot! Best of all, even a little kid can
To Get A Good
if you understand the value of getting a good night's sleep, chances
are that you may be among millions of people worldwide who have
difficulty getting adequate amounts of restful sleep.
Get tips to help you improve the quality of your sleep
Type And Get Even Better Results!
report will help you get even better results by knowing how to eat
according to your blood type. I made suggestions for a client of mine
based on his blood type, and for the first time in his life he finally
got the body he desired!
This has been proven time and again with my clients. Learn how to work
WITH your body to make your results happen MUCH faster! This
alone could be the "secret ingredient" you have been missing which has
prevented you from getting the body you want.
Get The Information
Right Now... Without Having To Leave Your Chair!
walking down the
weight loss product aisle and laughing at the claims being made.
Imagine chuckling to yourself when you see ridiculous weight loss
claims being made on TV.
Imagine feeling terrific knowing that you did
everything the RIGHT way and hearing the compliments that your friends
and family give you because you KNOW how to get a great body.
Imagine NEVER having to buy fitness magazines looking for the "secret
answer" nor having to spend hundreds of dollars each year on weight
loss products selling you empty promises or even health risks!
Too many friends and clients of mine have wasted time, money, and
energy on useless (or even potentially harmful) products and services
in the fitness industry. Everyone who followed my system thanked me
afterward. And they said that they didn't realize how easy it was to
get their improved physiques!
100% Money Back Guarantee
for any reason you don't
improve your body during the first 8 weeks then you are welcome to
return the e-book for a 100%, no-questions-asked guarantee.
want you to be so satisfied
with the results that you recommend the e-book to your friends and
family so that they can benefit in the same way you did; and I stand
behind this system so much that I can offer you this guarantee.
you are going to absolutely enjoy this program. And the results it will
provide you will far surpass your expectations.
is my passion. I want you to get those results you desire!
any reason, however, you decide this program doesn't work for you in
the next 8 weeks then I want you to let
me give you your
money back - and you
can even keep the bonuses!
ask is that WHEN
you succeed that you write to me and let me know! Imagine 12
weeks from now, looking in the mirror loving what you see, and feeling
compelled to me your success story. And you look back on
knowing that making one simple action was the beginning of the new you!
I am taking you up on your offer today at the special price
immediately receive the Beginners
Weight Lifting Program
program which also includes the
To Look Great In A Photo Shoot ($9.95
Stay In Control Of Your
Emotions (And How To Get In The Zone) Technique ($19.95 value)
Start/Finish Photos Of
Exercises Described In The Program ($29.95
To Eat According To Your Blood Type ($19.95
And I know that I can try your
program completely risk-free with your 8-week, money back
Bodybuilding.com Founder And
Kaged Muscle Magazine Natural
Bodybuilder Fitness And
Bodybuilding Photographer Internationally
Qualified Sports Therapist Body Treatment
Personal Trainer On Celebrity Cruise Lines Owner and
Future Physique (Australian Gym Specializing In
A Six Pack And Increased Muscle
Tony is a real estate agent
and at 49 years old wanted to look fantastic at 50. His Birthday wish
gain a six pack and increase muscle everywhere on his 6'2" frame.
Although Tony had some low
points when his cravings for sugary sweets got the better of him, he
them behind him and got right back on track. He got all of his birthday
wishes granted and was ecstatic of his new lease on life!