Archive for February, 2009
Interact With Kris Gethin
If you want to interact with Kris Gethin, editor-in-chief of Bodybuilding.com, then be sure to participate on his BodySpace page: http://bodyspace.bodybuilding.com/KagedMuscle/
Also be sure to get Kris’ free report about government websites which actually help you with your fitness and health goals. Consider it to be a “missing chapter” from all of the weight training, weight [...]
Kris Gethin Interviews 6-Time Mr. Olympia Dorian Yates
Here is a video of Kris Gethin, author of the Beginner’s Weight Lifting Program, interviewing 6-time Mr. Olympia Dorian Yates:
Here is an intelligent discussion about topics to advanced weight lifters. Use this as an example of what you can discuss one day after you progress from being a beginner weight lifter!
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Forum With Kris Gethin’s More Advanced Weight Training Advice
Before joining Bodybuilding.com, Kris ran a bodybuilding magazine called Kaged Muscle. He gave more advanced information on training and nutrition through his online forum. Go back in the archives and get some solid advice about where you will go once you are no longer a beginner at weight lifting: http://kagedmuscle.proboards102.com/index.cgi?board=trainnutrit
In the meantime, get started with [...]