Forum With Kris Gethin’s More Advanced Weight Training Advice

Before joining Bodybuilding.com, Kris ran a bodybuilding magazine called Kaged Muscle.  He gave more advanced information on training and nutrition through his online forum.  Go back in the archives and get some solid advice about where you will go once you are no longer a beginner at weight lifting:  http://kagedmuscle.proboards102.com/index.cgi?board=trainnutrit

In the meantime, get started with Kris’ advice tailored just for beginners at Beginners’ Weight Lifting Program.

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