Fitness Mindset
Master Your Mindset - Part 3
Here is the final installment of the article about mastering your mindset, by Bodybuilding.com’s Editor-In-Chief, Kris Gethin:
Different people have motivational factors and it is up to you to find which unlocks the key to your enhanced feeling of euphoria. Some people look at bodybuilding magazines, pictures and/or posters upon the gym wall for their source [...]
Master Your Mindset - Part 2
Here is Part 2 of Kris Gethin’s article about using mastering your mindset for weight training and weight lifting:
First of all, with your genetic disposition in mind, picture a perfect physical mental image of yourself, and then write down in detail how the image looks. Don’t write anything too far fetched, - be objective. Write [...]
Master Your Mindset - Part 1
This is the first part of an article written by Bodybuilding.com’s Editor-In-Chief, Kris Gethin. It is written for bodybuilders; but you can apply it to your own specific situation just as easily:
Most of us want to be better bodybuilders, and most of us can if we only put our minds to it. Yes, some [...]