Interact With Kris Gethin

If you want to interact with Kris Gethin, editor-in-chief of Bodybuilding.com, then be sure to participate on his BodySpace page:  http://bodyspace.bodybuilding.com/KagedMuscle/
Also be sure to get Kris’ free report about government websites which actually help you with your fitness and health goals.  Consider it to be a “missing chapter” from all of the weight training, weight [...]

History Of Kris Gethin And How It Can Inspire Those Who Are Beginners In Weight Training

Here is a great story about the current Editor-In-Chief of Bodybuilding.com, Kris Gethin and how it can inspire beginners in weight training:  http://www.anb.com.au/KrisGethin.aspx
Find out more about Kris’ beginners weight lifting program by clicking the link
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5 Things Beginners Do NOT Need When They Start Weight Training

If you plan to begin a weight training program for the first time (or first time in a long time) this month or right after the beginning of the new year, then here are five tips of what do NOT need to do!  In no particular order they are:

You do NOT need to spend hundreds [...]